When you think about aloe you may think of a skin soothing plant. You may also think about things like cuts and scrapes. What you may not think about is your immune system. It may surprise you to know that you can use aloe for your immune system to help boost it and to work as a supplement. If you aren't sure how this works, here are some ways to use aloe for your immune system starting today.
Aloe as a Digestive Cleanse
The first way to use aloe for your immune system is to use it as a digestive cleanse. You may wonder how this helps with your immune system. It helps by cleaning your colon, which flushes toxins from your body and in turn, gives you better digestion. This increased digestion will help you boost your immune system simply by being able to flush the toxins and getting the bad bacteria and waste out of your body.
Aloe for Weight Loss
You may not think that weight loss plays into your immune system but it can. Extra weight and obesity come with its own set of problems. In fact, some people who are obese experience breathing problems and very slow metabolism. The slow metabolism plays into the amount of waste that may be kept in your system due to slow digestion. This can lead to leaky gut or bacteria issues in your body. That issue can lead illness and the issues just get worse from there. By using aloe for your weight loss, you can drop the weight that is leading to other potential health issues and causing your immune system to become fatigued.
Daily Aloe Juicing
When you think of the different ways you can boost your immunity with aloe, you may not think about juicing as a huge step. The truth is, you can juice each day and you can take that juice to the next level by making one specific to immunity boosting. There are tons of recipes out there, so many you could probably try a different one day and still not have tried all the combinations. To start with, mix one large orange with one large apple. Add two carrots, a cup of grapes, and then the aloe juice. It will make a large juice, but it will be packed with immune boosting vitamins and minerals.
By using one or more of these methods you can boost your immune system. You can also use it for seasonal boosts to your immune system as well.
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