Carob Strawberry Chia Energy Bar Recipe

Ingredients:

• ½ cup frozen strawberries (I recommend fresh) 
• 1 cup pitted fresh dates (or soaked dried dates) 
• ¼ cup raw carob powder (or raw cacao bits) 
• ¼ hemp protein 
• ¼ cup chia seeds
• ¼ cup ground flax seed 
• ¼ cup sunflower seeds
• ½ tsp lemon zest
• 1 tsp fresh lemon juice 
• Sea salt to taste 

 Optional Ingredients:

• ½ cup sprouted buckwheat (or cooked)
• ¼ cup goji berries
• 1 tbsp yerba mate 
• Agave to taste (it makes it very sweet) 

 Preparation:

• Process everything except buckwheat in the food processor. (Recommended to start with the strawberries, especially if they are frozen, then dates, then everything else. 
• After processing work in buckwheat with your hands. 
• Shape and cut to the desired size. 
• (You can store in little tinfoil bite size pouches) 

 Note: Refrigerate if not consumed right away.

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