Believe it or not, activated charcoal can be used for a wide range of health benefits. It is actually one of the more popular sources of natural health remedies, with charcoal that comes from sources like coconut shells. Here are some different ways you can use activated charcoal for health.

You Can Get Whiter Teeth

One of the more popular uses for activated charcoal is to help whiten your teeth. It can take some getting used to, since you are using the charcoal powder to brush your teeth, though it has shown to be very effective. With activated charcoal, it helps to change the pH balance in your mouth, so this not only helps you to lighten your coffee and tea stains on your teeth, but it can also help to fight bad breath and even prevent cavities. Keep in mind this does not replace the use of toothpaste and dental floss.

It Helps With Digestion

If you have digestive problems, then it might be due to all those toxins in your digestive track. Activated charcoal can help to remove many of these toxins and help improve your digestion and overall immune health. When you clean out your digestive tract, you are doing more than helping with tummy troubles, but also improve your energy and can get a boost in mental function. 

Charcoal Helps With Anti-Aging

Everyone wants to fight the signs of aging, trying hard to minimize fine lines and wrinkles on the face. Before you turn to medical procedures, try a natural remedy like using activated charcoal. Charcoal can help improve your appearance and reduce the signs of aging by preventing damage to your kidney, liver, and adrenal glands. When this happens, you are getting rid of toxins in your body that often convert to looking older than you are.

It is Great For Your Skin

Activated charcoal can also work wonders for your skin, not just with reducing the signs of aging. Anytime you have a skin irritation, you can combine the activated charcoal with a little bit of oil like coconut oil, then it will start to reduce the redness and puffiness, and help to ease the itching and pain. For example, if you get a bug bite from being outside, you can apply this mixture to the bite and will find it very soothing. Just be careful not to replace first aid treatments for various skin conditions.

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