Believe it or not, activated charcoal can be used for a wide range of health benefits. It is actually one of the more popular sources of natural health remedies, with charcoal that comes from sources like coconut shells. Here are some different ways you can use activated charcoal for health.
You Can Get Whiter Teeth
One of the more popular uses for activated charcoal is to help whiten your teeth. It can take some getting used to, since you are using the charcoal powder to brush your teeth, though it has shown to be very effective. With activated charcoal, it helps to change the pH balance in your mouth, so this not only helps you to lighten your coffee and tea stains on your teeth, but it can also help to fight bad breath and even prevent cavities. Keep in mind this does not replace the use of toothpaste and dental floss.
It Helps With Digestion
If you have digestive problems, then it might be due to all those toxins in your digestive track. Activated charcoal can help to remove many of these toxins and help improve your digestion and overall immune health. When you clean out your digestive tract, you are doing more than helping with tummy troubles, but also improve your energy and can get a boost in mental function.
Charcoal Helps With Anti-Aging
It is Great For Your Skin
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